Level up your life with martial arts training
Are you ready to take your fitness and confidence to the next level? Our adult martial arts program at Integrated Martial Arts offers teens a dynamic way to build strength and learn self-defense with supportive peers and role models in their age group. Whether you're looking to become or stay active, our classes provide the perfect environment for personal growth.
Boost your confidence and learn to excel
Tailored to the unique needs and schedules of teenagers, our innovative program is designed to foster personal growth and resilience in a supportive and nurturing environment. Whether you're looking to explore a fun new hobby, engage in a great workout routine, or embark on the journey to earn your black belt, the training experience at Integrated Martial Arts promises to be truly epic!
Physical fitness
Our high-energy workouts will push you to new heights, improving your strength, flexibility, and coordination. Classes will challenge and entertain teens of all abilities.
Self-confidence
Empower yourself by learning practical self-defense to stay safe. We equip teens with the knowledge and skills to protect themselves in any situation.
Focus & discipline
Achieve your personal goals with our supportive instructors, helping you find self-assurance and self-control. We help teens to believe in themselves.
Community
Connect with peers in a constructive setting, fostering new friendships and teamwork. Our supportive community helps teens grow and thrive.
Stoked moms & dads
Hear what our happy students and parents have to say.
Addie Zuniga
Parent
Max out your stats with martial arts for young adults
Experience the transformative benefits of our adult martial arts program for teens. Whether you're looking to stay active, boost your self-esteem, or learn valuable self-defense skills, our classes offer a comprehensive approach to personal development.
Unlock your potential with our special offer
Start your martial arts journey today with our exclusive introductory offer—9 weeks of training foronly $99! Our programs provide a comprehensive approach to self-defense and fitness. Experience the benefits of martial arts first-hand and see the positive impact on your life. Don't miss out on this opportunity to enhance your physical and mental well-being. Take the first step toward achieving your goals!
Class schedule for new teens & adults
Explore our comprehensive weekly schedule to discover the ideal class that fits your interests and availability. With a wide range of options, you're sure to find the perfect fit for your schedule and preferences.
Tuesday
4:00 – 4:30 pm
Little Dragons (4-6) Beginners
Thursday
4:00 – 4:30 pm
Little Dragons (4-6) Beginners
Friday
4:30 – 5:00 pm
Little Dragons (4-6) Beginners
Date
Short heading here
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Lorem ipsum dolor sit amet, consectetur adipiscing elit.